Sports Massage

Feeling tight? Torva's own sports massage therapist, Valerie, offers three primary sessions to help you work through any tightness, soreness, or injury you may be having.

Touch Up

A quick scraping and taping.

Spot Treatment

Focus on a “trouble” spot.

Upper or Lower

Focus on upper or lower body.

About Valerie

Valerie became a certified Massage Therapist in 2012 and has been practicing since, with her primary experience at the Athletic Recovery Center & Gym.

Main Techniques Used

  • "Scraping" (IASTM)
  • Cupping
  • Trigger Point
  • Deep Tissue Massage
  • Stretching
  • Active Release

Schedule an Appointment

Valerie has flexible hours. To schedule a time with Valerie, click one of our booking links below to be directed to our scheduling service.