Fitness Programs That Don’t Work

J.J. Blog Leave a Comment

Have you tried fitness programs in the past that didn?t work?

This is one of the most common problems that we hear.  

?I?ve tried X, and Y, and Z!  I didn?t like X.  Y wasn?t motivating. And I didn?t get any results from Z?.

With all of the programs out there this can be frustrating.  

This is exactly why we don?t do a?One-Size Fits All program.? Everyone has different goals and needs. ?

Some people walk through our doors and walk out with a nutrition plan and weekly goals.  Others may come in and get a few sessions of our 1-on-1 On Ramp before joining group classes.  

People should be rewarded for their time and hard work.  

To ensure that happens, everyone starts with a free ?No-Sweat? Intro to discuss past history, talk about goals, take an InBody scan, and build a plan that gets you results.

Don?t fall for the ?This works for everyone!? pitch.  Make sure your program fits your needs!

P.S.?If you want to sign-up for your own ?No-Sweat? Intro or more information, you can do that?HERE!?It?s just 15-minutes and we have morning and evening availability.

Coach J.J.?

Coach J.J.

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